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Starting each day with the assumption that everyone is trying their best, will ensure you are doing your best too. Even in error, most people aren't trying to hurt or damage you.

Why?

In addition to saving valuable energy by eliminating unnecessary anxiety and negative emotional cycles in the workplace. Assuming positive intent can reduce stress, improve work relationships and collaboration.

You know it’s working when:

• You feel less anxious and negative in the workplace

• You feel less drained by interactions with certain people

• You find yourself more open to others perspectives and ideas